Chicken Cacciatore

21 Jan

Image

So the 21st of January 2013 is supposed to be the most depressing day of this year.  It’s cold and gloomy outside and it’s still months before it’s going to warm up. Payday is still days away and with most of us stretching ourselves thin over Christmas, making things better with some retail therapy isn’t an option.  AND we’ve all been dieting since the start of the year and let’s face it people depriving yourself of chocolate is going to make you feel just a little bit glum. My solution is the culinary equivalent of a hug; Chicken Cacciatore.  Now mine isn’t an authentic recipe, but it’s yummy and warming and it’s packed with tons of veg, so you’re not even really breaking the diet.

Image

To start take:

  • 800gm of chicken thighs or drumsticks
  • two large or four small carrots
  • two sticks of celery
  • a tin of chopped tomatoes
  • an onion
  • a pepper
  • a punnet of mushrooms
  • a clove or two of garlic
  • a stalk of rosemary
  • a bay leaf or two
  • about 50gms of flour seasoned with salt, pepper, paprika and dried thyme
  • olive oil

Image

Dice and saute the onion, celery, carrots, garlic and peppers in the olive oil until softening.  Slap your forehead and take out the chestnut mushrooms you bought especially for the dish, but then forgot to photograph for the ingredients picture.

Image

Cut the mushrooms in half and add them to the veg mix and blame blue Monday for your forgetfulness with a sigh.

Image

While the veg is softening, add the seasoned flour to a ziplock bag and piece by piece coat the chicken pieces in the flour.  I tried, by the way, to take an attractive picture of raw chicken, but I just don’t think it’s possible. Sorry. Image

Remove the veg from the pan and add a splash more olive oil and then brown the chicken in the pan. Image

Once the chicken looks yummy, open the can of tomatoes and chuck the tomatoes on top of the chicken.  Add the veg from earlier, the two bay leaves and some chopped rosemary (to taste.)

Cover the lot and let it simmer away filling the kitchen with steamy deliciousness, which is almost as good as a hug, for about half an hour. Image

Pop it on top of some mashed potato and feel better. You deserve to.

Advertisements

2 Responses to “Chicken Cacciatore”

  1. Osh January 24, 2013 at 12:49 pm #

    I really shouldnt check out your blog at work!! i am now super hungry and craving chicken!!

  2. sh0werstorm January 27, 2013 at 11:03 am #

    I might well make that, in fact it was one of the first dishes I ever cooked all by myself when I was about 11, I have half a chicken in the freezer that I was going to casserole, I’m going to do this instead..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

oh.four.one.

the port elizabeth blogger

The Banting Cook

Banting recipes – low carb, sugar free and gluten free. Banting recipes I have tried - those that have failed and those that have been a success! I am not a dietician, I'm just a gal who loves to cook banting food, and keep it as good as possible! Obviously all recommendations throughout this and other posts are not intended as an alternative, treatment, or prevention of diseases, medical treatments or advice. The reader takes full responsibility for counting nutritional information such as carbs, while trying any and all recipes :-)

Primal Perks

Passionately sharing info about the paleo/primal, high fat/low carb diet and lifestyle

With All My Affection

A Montreal Lifestyle Blog

Mrs Stanton's Makes

Bake. Craft. Review. Create.

China through the Eyes of a Chinese-American.

Trying to make my difference in the world by teaching English in underdeveloped China for the next two years as a Teach for China Fellow.

Carlygrey

Photography and Adventure - Greater Things to Come

The epicurean kitten

Not what we have, but what we enjoy constitutes our abundance, Epicurus

Whole to the Core Blog

Being fit and healthy. Living the Abundant Life

Kate's Travel Tales

A technological advance on quill and ink on parchment in airmail envelopes

Love.Food.Asia.

the taste of asia

alifemoment

Colourful Good Food & Positive Lifestyle

adorable life

eat,craft,travel,love...in short live your life and njoy

MY FRENCH HEAVEN

Food, Photography & Joie de Vivre

Nourishing Jessica

People who love to eat are always the best people

LOOK WHAT I MADE ...

A handcrafted life is a happy life.

Leni & Viv

Recipes, Cooking Tips, and Food Inspiration from Our House to Yours

%d bloggers like this: